My total intake yesterday was 281cals plus two single vodka and diet cokes at my friend's gig.
She played beautifully although it wasn't a very eventful evening.
Today I got up at 8 so that my mum could dye my hair for me before she went out, after that I wanted to dig out my old dance mat as I remembered it had a work out mode but I couldn't find the bloody disc anywhere so I ended up spending my day hunting for it, reading 'going hungry', wrapping presents and watching Jeremy Kyle interspersed with sets of 25 crunches.
It's snowing again too, which might be nice if I didn't have to go out. I'm going to some over 30s glam rock night for my mum's birthday, god help me. The organiser is letting me in specially as it's for a birthday. I'm so thrilled ¬_¬
I feel so exhausted and head achey I just cba with the whole fiasco.
Today's intake was a bit on the high side as I didn't realise quite how many calories are in brazil nuts:
cucumber and houmus 83cals
baked potato 278cals
w/ half pot low fat cottage cheese 105cals
5 brazil nuts 116cals
582cals
but the main thing I suppose is that I am in CONTROL and I've not binged at all since I've been home or picked at anything in the kitchen that I ought not to have done and I feel wonderful about that. I plan to stay under 400cals tomorrow and to be positively virtuous up until Christmas. I'm doubting I'll really eat much on Christmas Eve now, but I shall still be fasting on the 23rd. I'm planning on baking shortbread on Christmas Eve from a recipe with 168cals per biscuit so I will probably have a few of those and not much else.
Anyway, I best chuck something on and sort my face out for tonight.
I love how tiny that girl's legs look.
And I love all of you.
xxx
2 comments:
I had to wear heels while it was snowing outside when I went to my choir concert! The snow really can ruin plans. Lol.
don't worry too much about brazil nuts, they are very healthy. it's better to get those calories from them than from some other fabricated granola bar with the same calorie value.
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